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Welcome to the Mood & Mind Journal, a space dedicated to those seeking healing, understanding, and resilience in navigating the challenges of living with emotional pain. We explore mental health topics like trauma, societal oppression, and personal growth, offering insights and tools to help you overcome life’s difficulties. Whether you're beginning your healing journey or seeking ongoing support, our goal is to provide a compassionate, insightful space for wellness and empowerment.
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Showing posts from September, 2025

Posted by Nia Meadors,
Mood & Mind Journal
Grief Isn’t a Timeline: How to Handle Loss in a Culture That Pretends It’s Optional
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Posted by Nia Meadors,
Mood & Mind Journal
Honoring Suicide Awareness Month: Reflections from the Middle of Grief
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