Womanhood & Wellness: The Conversations We Actually Need to Be Having
So I recently had the opportunity to sit on a panel for Women’s Her-story Month with Best Community Therapy. And let me tell you, this wasn’t your typical surface-level wellness conversation. This was real. Honest. A little heavy at times, but also deeply validating. I joined some incredible women, Nateanah Albury and La’Quesha Fonrose, hosted by Machel Best. We spent time unpacking something that doesn’t always get centered the way it should: The wellness of Black women. Of course, we’re in Women’s History Month, but I just found out (shoutout to TikTok for this one) that April is also Black Women’s History Month . So yes, this conversation is right on time. If you missed it don’t worry because my friend Chel recorded it! But let me give you a glimpse into what we talked about, because whew… we covered a lot. Let’s Start Here: The “Strong Black Woman” We had to talk about it. Because if you’re a Black woman, you’ve probably heard some version of: “You’re so strong.” “You always get t...
